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Boost your self-confidence with these mental strategies
ZEGM – Start-up and Management Qualification Unit
Social and Educational Sciences Department
CITY | BUILDING | CULTURE Department
Civil Engineering Department
Design Department
Information Sciences Department
Workshop
Participants will learn how to train mental strength and self-confidence through simple methods and practical examples in a compact overview.
Winning and losing are both a state of mind. In this compact online training programme, participants learn how the right mindset influences success. The everyday training with soft and business skills trainer Jér?me Adjallé exposes obstructive thought patterns and specifically strengthens those that help people move forward.
The workshop will cover the following topics, among others:
- Recognising and using personal motivators
- Self-efficacy by comparing self-image and external image
- The inner voice and the inner critic
- Dealing with setbacks, best practice in mental techniques
The event is a free offer from 360° ZUKUNFT in co-operation with Techniker Krankenkasse and will be held online. Please register via e-mail to 360gradzukunft@fh-potsdam.de.
Target audience:
University members
Employees
Students
Contact us
ZEGM – Start-up and Management Qualification Unit
Room
3.01